Hemorrhoids Home Remedies – Caring For Hemorrhoids At Home
Thursday, June 17th, 2010Suffering from hemorrhoids? Want to learn what self-care measures you can take to relieve your hemorrhoids while at home? Let’s take a look on what hemorrhoids are about.
Hemorrhoids, or also known as piles, are your body’s natural reaction to changes in the body, environment and lifestyle.
Frequently, hemorrhoids are a consequence of constipation, which normally happens when you don’t consume enough dietary fibre that aids easy bowel movement. Possible causes of hemorrhoids are pregnancy, sitting for long hours without moving, overforcing during defecation, to name a few.
In a nutshell, hemorrhoids are inflamed and swollen blood vessels located at the lower area of the rectum and the anus. Those blood vessels become swollen due to an internal extra pressure, such as in pregnancy where the uterus imposes significant pressure on the blood vessels, or when you push too hard during defecation.
Getting treated medically will help to reduce your hemorrhoid pain as well as other symptoms. However, to rectify the problem, you need to tackle the underlying contributing factors. Yet, there are some natural hemorrhoid cure options and home care methods that you can apply to reduce your malady and achieve relief for hemorrhoids.
Firstly, increased fluid intake and roughage to help lower the possibility of constipation and reduce the pressure on the rectum and anus during a bowel movement. This helps to minimize further swelling, discomfort, and bleeding. You may also want to bulk up the stools by taking dietary fiber supplements.
One of the most commonly used hemorrhoids home remedies is to take warm sitz baths. Do this three times every day, and each time for 15-20 minutes will do. This helps to lessen the inflammation. You can do this by sitting in a few inches of warm water. It is important to dry off the anal area completely after the sitz bath; do not rub with towel to prevent irritation of the skin around the anal region.
To relieve pain and itching, there are creams, ointments and suppositories that can be easily used at home. However, one should be well aware that over-the-counter treatments do not get rid of hemorrhoids for good. Their function is to reduce inflammation and swelling and pain through the action of the ingredients, e.g. numbing medication, corticosteroids.
In addition to these home remedies for hemorrhoids, you also need to make sure you don’t sit still for long hours. A helpful ‘tool’ to use when you need to sit, is to sit on a rubber donut; you can get them from your local drugstores.
Getting some exercise is important for hemorrhoids sufferers, as some physical activity is helpful in relieving constipation and reducing pressure on the hemorrhoidal veins.
Are stool softeners a good home remedies for hemorrhoids?? Actually, stool softeners could be effective in solving constipation and hemorrhoids. However, once hemorrhoids are present, diarrhea-like stools can only make things worse. You can ask your doctor or pharmacist if using stool softener is suitable in your case.
If you want to learn more about natural hemorrhoid treatment with a holistic approach, you can visit this hemorrhoid miracle review page for more info.
